Apache County Wellness

Here is Your Monthly E-Bites!
E-bites for January
E-Bites for February
E-Bites for March
E-Bites for April
E-Bites for May
E-Bites for June
E-Bites for July 
E-Bites for August
E-Bites for September
E-Bites for October
E-Bites for November
E-Bites for December
Wellness Tracker 2017-2018
Sue Koch
Administrative Assistant II/RV Roads
Apache County Wellness Coordinator
Missy Jenson, MS, CWWPM
1905 W. Washington St. Suite 201
Phoenix, AZ  85009
602-374-4495 ext. 205

January 2018 Top Health News Letter – English 
January 2018 Top Health News Letter – Spanish 

To access the TopHealth Online issue you can copy and paste
http://www.personalbest.com/TopHealthOnline/Access.aspx?login=erinpcollins&password=johnson&issue=1003 into your web browser. Also, if you want to bookmark this website, add the above link in your favorites.
Sweet Savings Diabetes Program
Talk to a doctor anytime! So many reasons to use Teladoc
Teledoc Flyer
Fitness Break and Waiver
The attached information is regarding the upcoming HRA wellness event in February.  The flyer has the locations, times and dates along with information on how to make your appointment.  As noted on the flyer, if you do not participate in this wellness event, it could affect your paycheck.

2018 Health Risk Assessment Flyer
2018 Annual Health Risk Assessment FAQ

January Fitbit Challenge